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Many experts from different fields say that what we do in the morning will determine how we spend the entire day. Some people would...

Turmeric is a spice that is relatively unknown in the Netherlands. That's a shame because turmeric is the only substance that genuinely warrants the...

The immune system is your body's most effective defense mechanism. It contributes to the prevention of viral and bacterial infections. It contributes to the healing...

Since you were a kid your parents must have told you to eat enough carrots because they are great for your eyes. Not only...

Sleep plays a major role in enhancing your health and well-being. Sufficient sleep lowers the risk of various health issues, such as heart disease...

Coffee has both health benefits and side effects. Some health benefits of coffee include boosts metabolism, physical and mental performance, and mood. Coffee improves...

Hair loss is a common phenomenon among both men and women. However, sometimes hair loss can be extreme such that you even notice it....

Endocrine glands produce hormones and release them into your bloodstream. The main objective of hormones is to signify your organs and tissues on what...

Some serious symptoms indicate the onset of severe cancer-related diseases. Detecting these symptoms early is essential because you'll lower the rate of spread. Ignoring...

Macular degeneration is a common eye condition that is the number one cause of eventual permanent blindness in people over the age of 60. There...