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All About Diabetes: Types, Causes and Prevention

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Diabetes is one of the diseases caused by unhealthy consumption of food. This is a disease that is caused when the blood sugars rise above the...

Top 8 Health Benefits of the Ketogenic Diet

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With the advancement in time, the health industry has developed a lot. There are many new health and diet programs available that provide amazing health benefits,...

3 Organic Food Recipes Guide: Your Handbook for Amateur Healthy Cooking

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All of us know that organic food is better than conventional food in the market. This is because most are produced from farms or...

Heart Attack: 6 Warning Signs and Symptoms You Should Never Ignore

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Heart attacks are terrifying, and something you desperately want to avoid. A heart attack occurs when the heart is not getting the required amount...

The 12 Best Exercises for Weight Loss

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12. CrossFit Cross fit has ballooned in popularity and for good reason. Joining a group can help motivate you to keep at it and keeping...

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12 Surprising Home Remedies to Get Rid of Blackheads

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Beautiful and clear skin is everyone’s dream. But, people dealing with blackheads know the real struggle of keeping their skin healthy. No matter how...
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