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Diabetes is one of the diseases caused by unhealthy consumption of food. This is a disease that is caused when the blood sugars rise above the...

With the advancement in time, the health industry has developed a lot. There are many new health and diet programs available that provide amazing health benefits,...

All of us know that organic food is better than conventional food in the market. This is because most are produced from farms or...

Heart attacks are terrifying, and something you desperately want to avoid. A heart attack occurs when the heart is not getting the required amount...

12. CrossFit Cross fit has ballooned in popularity and for good reason. Joining a group can help motivate you to keep at it and keeping...