As the global population reaps the benefits of improved healthcare by living longer, common old age diseases such as Alzheimer’s disease are sadly set to increase. This means more of us will develop Alzheimer’s disease and have to battle with vision, language and memory loss when we are at our most vulnerable.
According to health experts once you hit 65 years of age the likelihood of developing Alzheimer’s disease doubles every five years. And before you start thinking 65 is ages away you should know that at least 1 in every 20 people will develop Alzheimer’s disease before age 65 with some developing it as early as age 40!
Fear not however for there is a way in which you can help to reduce your risk of developing the disease and limit its damaging symptoms if you have been diagnosed with it. Chiefly by eating a diet full of certain healthy foods. By eating these healthy foods scientists and health professionals suggest that not only do the risks of developing Alzheimer’s significantly reduce but also those who have Alzheimer’s disease could see a general slowing of the deterioration of their disease. Read on then to discover 10 foods that fight Alzheimer’s.
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