10 Foods to Avoid If You Have Arthritis

Frozen Meals

Frozen dinners are a favorite for people who hate cooking or have no time to cook. However, frozen meals are an extremely unhealthy option because manufacturing companies use steroids and preservatives to increase their shelf lifespan. They also contain high levels of sodium, which, as you know, causes inflammation.

If you suffer from arthritis and decide to limit these food products from your diet, your body will feel totally different in a couple of weeks. A healthy diet is critical for anyone who lives with arthritis pain.

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