8. Fatigue
Coffee boosts your energy levels. When caffeine leaves your body, you’ll experience rebound fatigue. If you drink coffee regularly, you won’t become more tired. Therefore, in order to minimize these effects, you should drink coffee in moderation.
Conclusion
There are other negative impacts of coffee, such as urgency and frequent urination. If you’re experiencing the above-mentioned effects, then it’s high time you reduce or moderate coffee intake.
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