Fast food may be a convenient and inexpensive meal option but it is not a healthy one. Partaking in a diet of fast food regularly can result in serious health consequences like heart disease, obesity and high blood pressure.
Fast food is high in saturated and trans-fats. Because of the high amounts of sodium and cholesterol found in fast food, it should not be consumed on a regular basis if you value your health. Listed below are 10 scary side effects of eating fast food.